Thursday 25 June 2009
Herbal Drink To Prevent Influenza A (H1N1)
提高免疫功能茶
材料:
黄芪10克
防风10克
白术10克
银花10克
生甘草5克
滚水500毫升
做法:
将所有药材材料磨成粗末装入药袋,放入茶壶中用滚水冲泡当茶喝(饮完后可再加水)。
功效:
振奋卫阳,抵御外邪,提高免疫功能。
Immune Booster Drink
Ingredients:
10g huang qi
10g fang feng
10g bai shu
10g yin hua
5g fresh licorice root
500ml boiling hot water
Method:
Mill above into fine powder-form. Place into a cloth sachet. Pour in boiling hot water. Drink as tea. Can add in extra hot water to refill drink.
Herbal properties:
It is promoted as an immune system booster.
防流感凉茶配方
材料:
桑叶12克
菊花12克
枇杷叶12克
葛根15克
生薏仁15克
芦根15克
连翘12克
大青叶15克
银花12克
藿香10克
鱼腥草12克
甘草6克
清水2公升(2000毫升)
做法:
将所有材料以大火煮15分钟即可服用。
用法:
每日1剂,连服3日。小儿酌减,孕妇、脾胃虚寒者遵医嘱。
功效:
清热化湿,透表达邪。此药茶适于体质壮实或平素烟酒过度的人群。
Drink To Prevent Flu
Ingredients:
12g mulberry leaves
12g dried chrysanthemum
12g loquat leaves
15g ge gen
15g raw Chinese barley
15g lu gen
12g lian qiao
15g da qing ye
12g yin hua
10g huo xiang
12g yu xing cao
6g licorice root
2 litres (2000ml) water
Method:
Combine ingredients. Boil over high heat for 15 minutes.
Dosage:
Drink once a day, continue for three days. Give children a smaller dosage. Not suitable for pregnant women or those with a cold stomach.
Herbal properties:
To clear excess heat, eliminates dampness from the body. Drink is suitable for those who smoke or drink a lot of alcohol.
以上兩個藥方,是張慧蘭醫師與南京江蘇省中醫院孫偉教授研究的藥茶。
張慧蘭醫師與孫偉教授
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