Saturday, 28 April 2012

Vinegar Pick-&-Mix Style Salad

Vinegar Pick-&-Mix Style Salad

40g black wood fungus or mok yee
(soaked till softened, torn into small pieces)
1 rib of celery (pared off tough fibres, diced)
4 fresh red cili padi (deseeded, diced)
2 shallots (chopped), 2 pips garlic (chopped)

Dressing A: 
1 tsp salt
1 tsp sugar

Dressing B: (mixed together) 
½ tsp salt
1 tbsp white sugar
4 tbsps black bean vinegar
½ tsp sesame oil
1 tsp soy sauce

1. Blanch black wood fungus in boiling hot water, add in seasoning (A) and leave in the water for five minutes till cooked. Remove, drain well.

2. Place no. (1) into a platter. Add in remaining ingredients and seasoning (B). Toss together.

Note: Black wood fungus has a lot of good nutrients in it.  It enriches the blood, helps the “chi” flow, nourishes the lungs, stops excessive bleeding when taken regularly.


Lloyd Santiago said...

Low calories and healthy recipe . Thank you for posting this recipe! This type of recipes are also available in best recipe books

Joena said...

I v tried it, very super delicious, thanks for posting it. ^.^